At BEST we teach our BESTies how to reclaim mobility, strength, power, and confidence. For most BESTies that happens alongside weight loss as the prime goal, but there are a wide range of issues that bring athletes and adults to BEST. In all cases we make people move and feel better and a lot smarter about health and fitness than they were before starting.

We emphasize, long term commitment to deep health, which includes physical health, but also mental, relational, emotional, existential and environmental health too. Sounds heavy! 😂 But it’s actually simple and it comes down to this: At BEST we are professional coaches that influence the physical component of health and stay aware of how it affects deeper levels of health.