I recently learned a powerful lesson from a book called Essentialism by Greg McKeown. This concept hit home for me, but I think most of my BESTies as well. The phrase McKeown uses: "Protect Your Asset." The way I understand "protect your asset" is like this: Your health and well-being ought to be at the … Continue reading Protect Your #1 Asset
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It's the time of year that makes me hate walking into stores! As soon as you get inside the doors, you see aisles and aisles full of school supplies. There is nothing more depressing to me. Even though I have been out of school for a long time, the years of trauma from the back-to-school … Continue reading 5 Routine Mistakes
The marketing is ruthless and cunning. It is targeted based on things you read and click on. Every day you are being tracked on social media, and in the online marketplace. Without you even realizing, you become a piece of data in a marketing funnel. You get so inundated with ads, it seems intrusive and … Continue reading BEST Diet and Secrets for Weight Loss