Next week is Spring Break for many Trumbull County students and athletes. What better way to enjoy it by bringing a friend to your training session with Coach Byler at any point during next week: Monday, March 28 through Saturday, April 2nd. Whether your are a BEAST U or semi-private client, all BESTIE's are eligible … Continue reading Bring a Friend WEEK
This weekend s all about my athletes...and their friends! Every athlete who attends this clinic will be taught how to warm up properly to reduce wear and tear on the body, how to accelerate and make changes of direction and how to get stronger in the weight room – forget the fluff we train with a … Continue reading Free Winter Speed Clinic
If you missed it, check out business owner Zack Byler on the WKBN Youngstown news station as gives tips for sticking to the common New Years resolution of getting to the gym. http://www.youtube.com/watch?v=pP4MpxPMmZ4 Read the full article!