Conditioning is Like Budgeting

Recently, I accepted an assistant coaching job for the Howland High School girls varsity soccer team. I am really excited to work in a team atmosphere again, especially a soccer team. The dynamic nature of soccer is super interesting to me and the conditioning needed to play the game is such a huge determinant of … Continue reading Conditioning is Like Budgeting

Youth Fitness Training – Long Term Athletic Development

Often times, we are alerted to the coaches or parents that push children to extreme lengths to excel in sports or a specific sport. As onlookers we see and are amazed and motivated by the promise of seemingly immediate success and gratification, popularity, and in some instances fame and fortune. Many youth coaches and parents … Continue reading Youth Fitness Training – Long Term Athletic Development