Recently, I accepted an assistant coaching job for the Howland High School girls varsity soccer team. I am really excited to work in a team atmosphere again, especially a soccer team. The dynamic nature of soccer is super interesting to me and the conditioning needed to play the game is such a huge determinant of … Continue reading Conditioning is Like Budgeting
Check out the snippet video of Joey mastering the depth drop to broad jump. This is an exercise that improves lower-body power. #LongTermAthleticDevelopment #LTAD #proudcoach
There is no turning back now! Building up the new location for Byler Elite Strength Training is happening. Aside from final touches to the locker room, paint is coming to a finish. Rubber flooring was installed, equipment is being opened and assembled and turf is on the way. For those who don't know, BEST will now … Continue reading BEST is moving!